Dr. Simbiat Adighije of Conscientia Health is inviting everyone to take part in the Check-in Challenge for Suicide Prevention Month: reach out to someone you haven’t connected with in a while – a text, a phone call, a message just to say “you were on my mind.” A simple gesture, but one that can make a real difference.
If you want to learn more about why this small act matters, how it can help break the stigma, and what you can do if someone reveals they’re hurting, read the full article.
Making high quality mental health care easily accessible, affordable and timely for everyone. Because your mental health should not wait.
