NEW YORK, Feb. 2, 2026 /PRNewswire/ — Conscientia Health founder Dr. Simbiat Adighije announced the February Love & Relationship Check-In Challenge, a simple seven-day experience designed to help couples and partners reset communication patterns through short, daily conversations.
“Two people can care about each other and still miss each other,” said Dr. Adighije. “Most of the time it is not because anyone is cruel. It is because life is full, stress leaks, and people start reacting to stories instead of the person in front of them.”
This February, a month where some celebrate love in the way of Valentine’s day, The Love & Relationship Check-In Challenge is designed for any relationship structure, including married couples, long term partners, and dating relationships. Participants set aside ten minutes a day for seven days, put distractions away, and use three questions to create a calmer, more honest space for connection. Read More on Prnewswire
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