Anxiety disorders are among the most common mental health conditions in the United States, affecting millions of individuals every year. Despite how widespread they are, only about one-third of those suffering from anxiety receive the treatment they need. If you’re feeling overwhelmed, constantly worried, or unable to enjoy your day-to-day life, you are not alone—and help is within reach.
At Conscientia Health, we provide comprehensive, personalized anxiety treatment designed to help you regain control, restore balance, and live a life no longer dominated by fear and worry.
We use a range of evidence-based treatments tailored to your unique experiences and needs:
Learn to recognize and reframe unhelpful thought patterns, build healthier coping strategies, and gradually face situations that cause distress. Effective for GAD, panic disorder, and social anxiety.
Helps you accept your thoughts and feelings without judgment while committing to actions that align with your values. Especially helpful when anxiety impacts your identity or sense of purpose.
Includes breathing exercises, mindfulness, progressive muscle relaxation, and grounding techniques to reduce physical symptoms of anxiety.
Our psychiatrists work closely with you to determine if medication is appropriate, and provide ongoing monitoring to ensure optimal outcomes.
We offer in-person or virtual sessions with flexible scheduling—so you can get support from wherever you feel most comfortable, whenever you need it.
We help you explore the root causes of your anxiety, build resilience, gain tools to manage symptoms, set goals, and connect through supportive group therapy.
Anxiety can affect your relationships, career, sleep, and confidence—but it doesn’t have to define your future. At Conscientia Health, we’re here to support you with expertise and compassion.
Call us today at (877) 803-5342 to speak with our intake team and schedule your first session.
Call us today:1 877 803 5342
Making high quality mental health care easily accessible, affordable and timely for everyone. Because your mental health should not wait.
