Forbes January 2026 Feature: An Art Challenge To Help Calm Leaders’ Minds (And Workspaces) By Dr. Simbiat Adighije

Forbes 2026

Lately, the world feels heavy. The news cycles keep spinning with war, loss and division. By the time we reach the end of a year, many of us are running on empty. It was toward the end of 2025 that I started looking for something to soften that weight. Something simple. Something that could pull me back to myself. I found it in art. Not in museums or formal exhibits—although I love those, too—but in the quiet, personal act of surrounding myself with visuals that lift my mood. Art that speaks to me, even if no one else notices it. A small holiday decoration in the right shade of red. A framed image that tells a story I want to remember. A painting that catches my eye again and again.

In one of our offices, I recently made a few changes. Nothing elaborate. I added a few art pieces that I personally love. They were chosen with intention: warm and emotionally resonant. The effect was immediate. The space felt different. People lingered longer. The energy in the room shifted. Conversations slowed down. I realized how quickly art can influence not just how we feel but how we relate to others in a space. Read more on Forbes.com

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