As 2026 draws to a close and mental health concerns continue to climb, Dr. Simbiat Adighije is calling on individuals to step away from the noise and reclaim a sense of calm, one piece of art at a time.
The founder of Conscientia Health and a respected voice on mental resilience, Dr. Sim is issuing what she calls The Art Challenge to Calm Your Mind, a movement encouraging people to bring art into their personal environments in meaningful ways. Whether it is a painting, a handmade quote, or a decoration that brings a smile, the goal is simple: create moments of beauty and pause in the middle of a demanding world. Read More on Benzinga.com
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